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Wellness & Energy Class

Wellness & Energy is a vibrantly new approach to achieving your overall wellness! Participants learn tips and techniques that can help lead to creating a more balanced life. Understanding how energy affects our lives and discovering the flow of your own energy will enable you to move forward into a life of bountiful health and happiness.

We will test your energy and wellness using kinesiology (muscle testing) so you may better understand the blocks preventing you from physical and energetic wellness. In this class, we will discuss your eating habits, energy frequency, and energy levels.

  • Boost the energy of the foods you are eating
  • Make better food choices
  • Discover what foods give you more energy
  • Learn which foods are grounding

If you do not see this class on my schedule, please complete the form underneath the calendar and let me know you are interested!

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