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Meditation Techniques Class

Meditation allows you to slow down, be in the moment and reconnect to your spiritual self. Meditation In The Shining Wheelâ„¢ creates a relaxed, safe space where you will learn different breathing techniques to help you focus, relieve stress and find your greatness.

Perfect for beginners starting their journey of self-awareness.

  • Discover inner balance
  • Find peace of mind
  • Learn to listen more closely to your senses and intuition

If you do not see this class on my schedule, please complete the form underneath the calendar and let me know you are interested!

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