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Archive for Relationships

10 means what to you?

Let’s take ten! What a mile stone! Have you ever done anything for ten years? Do you have a ten year old child, relationship, sobriety, or career?  I opened Lightworkers Gifts 9 years ago and am now moving into my 10th year. Still excited after all these years of services. YOU are a big reason for that and I thank you. See you at the Celebration in August. Here is an explanation of the ten vibration from numerologist Karen Winkelman .

Happy 10 yearsWheel of Fortune: The Power of the 10
Known as the Wheel of Fortune, ten is potent and powerful. Since ten also reduces to one, everything that one implies is in effect and amped up. Think one on steroids!

The ten is a major creation and manifestation number. Choose wisely. Whatever you focus your energy on you can create. A focus on wonderful, beautiful and creative things can make them happen quickly, but get caught up in worry, and, well, you attract more reasons to worry. So, set your sights on what you would like to create over the next year and hold positively to this goal or something better.

The other aspect of ten is the spiritual element, brought in by the 0. This is a time to innovate, create, lead, and to do so from Spirit or higher guidance. Think of the ten as the divine union of masculine and feminine energies.

Whoo – hoo! Ten is an exciting and fortuitous time! For me this means I am excited to expand in all elements of my service and gifts.

Thank you Karen M. Winkelman Website FB Page

Happy 9 year Anniversary

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Authentic Self: Honesty & Courage

Do you really feel that your friends know you? Have you opened yourself up for them to know you? Do you feel a sense of loneliness?

Recently I had the opportunity to be with some amazing people and I found myself feeling very safe to open up. I laughed at myself, brought up the past and still felt very supported and safe. In my Coaching practice I have found that most of the clients are not really letting people in. Many times it’s because of our past experiences that limit us from trusting others or just not really wanting to connect.

shining lightTrusting yourself is the first step in allowing others to trust you or to trust them. This is where boundaries are very important – either creating new ones or releasing some of the old ones. It would be a very good idea to review your boundaries in general.
Being vulnerable sometimes can be scary however when starting a relationship, friend or other, it’s important to be genuine. Be yourself, your Authentic Self.  Being in the vibration and energy of your authentic self attracts those people that have your same vibration. Just think what this will do for you! How about the elimination of game playing? It’s connecting to our truths when we are able to not be friends with people that just are not in our same frequency.
Coming from love always, choose wisely who you are going to spend your time with. Find that balance in your life.  It’s also being okay with being by yourself and connecting to the authentic self. You don’t always have to be with someone else to be with someone. Look in the mirror and be your own best friend. Be the person that you would like to attract in your life. Be in alignment and manifest your true self! Allow others to be who they are too. The universe will shift with you.
The greatest joy of life is to be accepted, for who you are, as you are. Do you desire such a possibility? Stop playing hide and seek. Present yourself as you are, play truth and be daring. When you are ready to accept such a challenge, call me – I can help. I know this joy.

You are worthy of such Joy! Get a Coaching session today!

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Relationships: Energy Shifts

Are you seeing your relationship with others changing or are you having relationship challenges?  Do you keep repeating in your mind how you could have done it differently?  Do you feel like you just want to hide from everyone?  Recently I have been experiencing this in my personal life and in my Coaching practices.
relationships BlogAll relationships are changing and in fact are always in a state of change.  Relationship challenges are a reflection of who we are because we are always shifting, growing and in constant state of movement.  So, as this is happening we might feel stuck.  We might feel unworthy, depressed or just do not want to accept the situation.  I believe we are more aware of our feelings right now and we see our old patterns re-emerging.  Our emotions are all over the place and many are experiencing self anger.  We might be angry for staying in a relationship too long or perhaps not creating better boundaries.  It does not matter how intelligent we are or how much we understand what is going on.  In relationships it’s the emotions; it’s all about the emotions. Most of us want to feel joy, happiness, love and excitement.
Lots of times we do not always have the tools or techniques that might help release these emotions.  Changing how we feel by working with our emotions helps us feel and see more clearly.  Shifting your energy is as easy as the clouds moving across the sky.  For instance, when a child wants to change their frequency they will usually scream; when a dog wants to release energy they will shake, bark or yowl. They just allow their energy to flow out of them.
Here are some tips that may help you shift your energy when you are with other people:
-Be aware of your own energy and how you feel
-Breathe; relax your physical body
-Listen attentively and really hear others
-Speak with love; ask your Higher Self for guidance
-Use your intuition; go with your gut feeling
Here are some tips to shift your energy immediately at anytime:
-Breathe deeply; focus on the moment
-Clap your hands, laugh, sing, dance, Tai Chi, Mediate
-Go outdoors; visit Mother Earth, Divine Presence
-Practice appreciation, Cry when you want
-Clear your Space, Reiki, Listen to your inner Psychic
It’s always the action that will help shift your reality.  Also, speaking out loud tells the universe what you want. Law of attraction is always working. If you would like some help and are ready to change your reality?? It’s time for a Coaching session or maybe healing energy session.

Shine On! ●▬LIKE ♥ SHARE ♥ TAG ▬● With Love! Angel Marie

Communication: One Big Tip!

Do you feel something is missing when you are talking with someone? Have you ever been in a conversation and you just knew that the other person was not getting what you were saying?  In my communication in coaching sessions as well as personal relationships I see the value of understanding that everyone is filtering information by way of their own perceptions or reality. Recently I had an experience that really helped me to step back and see my communication in a different way. It helped me sharpen my communication skills and brought understanding to how others “hear” what I say.

By understanding we are all different in the way we perceive the world I have greater ability to communicate in a way that gets the message across. We all have “filters” that sway our perception – new or old beliefs, life experiences and philosophies.

I see I cannot always think that everyone understands what I say. Because others hear me through the filters of their own life experiences and learning I am now more aware of what I say and how I say it. Understanding that everyone has different filters and communicating with this in mind gives me the opportunity to use communication skills in the best way for each experience.

Every interaction with others is an opportunity to learn about our true self!

Shine On! ●▬LIKE ♥ SHARE ♥ TAG ▬● With Love! Angel Marie

Motivation~Change~Vision

During the recent holiday season, many of us had time off work or adjusted work schedules so we could celebrate, see family, relax and have fun.  My best friend who is 13 years old told me her time off school was all about staying up late, watching movies, family and getting completely out of her routine.  I too seemed to drop my regular schedule of activities.  I stopped working out in the morning, stayed up later, went out to eat more often and ate things I typically do not eat.  Everything was off schedule and I had a lot of fun.

Now the holidays are over and most of us have returned to our routines of work, hectic schedules and life as it was before the holidays.  Yet those who see me for Coaching sessions, Readings and Reiki, as well as several Reiki students have been asking the same question, “Now what do I do?”  Some have made resolutions or stated the desire to experience change in their personal lives.  I have plans for change in my own life so as I considered this question I asked, “What is the next step?”

When I look at my Coaching Sessions what am I really doing? I work together with others to bring accountability to their goals.  I inspire and help light the fires of motivation.  I make suggestions such as writing down exactly what is wanted, focusing and the action steps necessary.  I offer suggestions and ideas which lead to connecting to others who might play a role in helping.  For me personally, I take these same actions.  I see what I want to create and I know there is someone special to help when the help is needed.

This year is about self realization – becoming the person you want to be.  It is wise to recognize that we do not have do this alone.  There are others to help us along the way.  Personally, I refuse stay with the same routines I was in.  There is someone out there that is going to help me with my visions of doing webinars and Blog Radio.  I am going to do something different this year!

Shine On! ♥ LIKE ♥ SHARE ♥ TAG ♥ With Love!  Angel Marie

New Year’s Coaching Package

Are you experiencing transition and change in your life? Would you like assistance and insight into that change? Do you need practical and spiritual guidance but don’t know where to start? Feeling overwhelmed with all this energy?

If you answered “YES” to just one of the above questions then this Coaching Package is for you.

So excited and let’s get going in this new era of 2013!

This is a 4-week package where we meet weekly for 1 hour and you will have the opportunity to experience several energy modalities including but not limited to Reiki, Coaching, Meditation, Wellness, Chakra Balancing, Clearing, Energy Healing, Intuitive Readings and More.

Tailored to your personal direction and path session may include:

  • Tips and techniques to refresh, renew and clean out old patterns
  • Identifying self-sabotaging action
  • Empowering you to Create self esteem
  • Supporting you in find your sense of safety
  • Teaches you how to find your clarity utilizes the power of your creative nature
  • Creating aha moments that move you powerfully forward one step at a time
  • Rejuvenate and tap into your energy

This package is great for you if you are women who:

  • Has experienced a transition in your life, career or relationships in the past 6-9 months
  • Wants to make a move to a new level in life and find yourself feeling nervous, worried or stuck
  • Finds yourself not being able to look in the mirror and recognize the beauty you behold
  • Feeling like you know what it is you want however not being able to do the action to get there

This one on one package is designed to help guide you in finding your self-motivation, self-esteem, your purpose and your joy and happiness in your life! Here are some Testimony’s.

It is truly magical to transform! I am honored to help you and look forward to hearing from you. New Years Special $333.00 Offer ends January 31st. Call now 623-334-3393

………….*•.¸(*•.¸♥¸.•*´)¸.•*´……….
…….♥«´¨`•° SHINE ON! °•´¨`»♥……
…………¸.•*(¸.•*´♥`*•.¸)`*•…………

Angel Marie


A New Way of Networking: Energy Weaving

AZ Social Networking was originally launched as Christina Wagners 905 Meetup. When I owned my Wellness Center this was the first Meetup I attended where the objective was to meet and network with other small business owners.  When I met Christina she told me she started this Meetup because she had a fear of public speaking and felt this type of gathering would give her the opportunity to practice speaking in front of groups.  The Meetup was held in a restaurant where the noise was a distraction.  I asked Christina if perhaps she would like to hold future meetings at my Center and she agreed.  After several months Christina moved her Meetup to the Aloft Hotel.

In January, 2010, after moving my Center I started attending these Meetups again.  Due to a career change Christina graciously turned this Meetup group over to me in April of 2012.  Since then this Meetup has taken on a whole new spin.  The previous focus of networking evolved into “netweaving”!

We weave the tapestry of our lives through our experiences.  Weaving our tapestry we include all the wondrous people, places, observations, actions and realizations which make up our beautiful, individual tapestry. As we meet others we often weave them into our tapestry and their beauty becomes a part of our beauty.  And so it is with AZ Social Networking.  Through the experience of meeting with other business people we have the opportunity to tell others what we love to do.  This creates a synergy as well as a fellowship which connects and motivates everyone. It is no longer networking!

Come join us at AZ Social Networking (Netweaving) every third Thursday at 9 AM!


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Non Action IS Action

Last week my Inspirational & Insightful newsletter was sent out with the subject in the subject line reading “Enter subject here”.  As soon as I saw that I just laughed at my self. I thought what should I do to fix it? Should I do anything?

One of Taoism’s most important concepts is Wu Wei.  This is often translated as “non-doing” or “non-action.” Wu Wei refers to the cultivation of a state of being in which our actions are quite effortlessly in alignment with the ebb and flow of the cycles of the natural world. Simply said, Wu Wei is “going with the flow”, with great ease and awareness.  Without even trying we are able to respond perfectly to whatever situations arise.

So, should I send another email with a correction? Should I email an apology? As I looked at all my options I considered Wu Wei and the value of non-action. By “going with the flow” I am allowing this error to exist and accepting everything is as it should be. Then I thought about the upcoming launch of my new website and how so often, there are minor corrections and adjustments as a new site goes live. If I could laugh at the subject line error in my newsletter I know I will be able to laugh at a few glitches on my new site. Wu Wei is excellent practice for the art of thriving as life unfolds around me! So go with the flow!


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Power! Confidence! Balance! Setting Boundaries

In my practice I have found that people do not understand boundaries and many do not have boundaries. Personal boundaries are guidelines, rules or limits that people create to identify, for themselves, what are reasonable, safe and permissible ways for other people to behave around them. Boundaries include how an individual will respond when someone steps outside those limits. They are built out of a mix of beliefs, opinions, attitudes, past experiences and social learning.

Personal boundaries define you as an individual, outlining your likes and dislikes, and setting the distances you allow others to approach. They include physical, mental, psychological and spiritual boundaries, involving beliefs, emotions and intuitions.

When setting my boundaries it is a way of loving and caring for myself. I found that the boundaries I set in my life play a key role in successful, healthy relationships with others. My boundaries also help me manage my daily life. For instance, when someone I know calls me, they might hear me say I have so many minutes to talk and we may or may not need to talk later. When we discuss it we might go ahead and set up a good time for a call back.  When people visit my home I am very open about my boundaries. I let others know where to find extra water, snacks, the bathroom location and more depending on the situation.

The following are a few good tips on setting boundaries.

  • Know your likes and dislikes; know yourself
  • Identify boundaries you wish to set
  • Tell others
  • Stick to the boundaries you set.

Other people want to know your boundaries. It helps them feel comfortable around you and it urges them to honor your boundaries. When people know and communicate their boundaries everyone benefits. Interested in learning more about boundaries?


Share with Love!       Shine On!

Accepting Myself through My Dad’s Eyes

One of my fondest memories as a child was the excitement of Dad coming home and playing basketball games such as Horse and Pig. As a family, another memory is about our camping trips. For me, the campfire songs and Smores were the highlights from these trips.

Dad works in the field of Counseling and, as you know, I am a Coach. Our relationship has grown into an adult relationship where we can talk about anything. When we have a difference of opinion we’re both okay with it. We have different beliefs and live quite different lives however; he supports me and loves me for who I am. Every week I meet my Dad for lunch and just chat for a while. I look forward to seeing him every Monday.

When Dad recently had a heart attack, I took a close look at our relationship and what I learned from him. One of the biggest things Dad taught me was accepting and balancing my Yin Yang energy. I say accepting because when I consider myself, I feel I have more masculine energy, which in our social structure always made me feel less than. Thanks, Dad, for your unconditional love and really seeing me! I love you, Dad!

We are all Fathers to all children around the world!
Happy Father’s Day to all!

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