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10 means what to you?

Let’s take ten! What a mile stone! Have you ever done anything for ten years? Do you have a ten year old child, relationship, sobriety, or career?  I opened Lightworkers Gifts 9 years ago and am now moving into my 10th year. Still excited after all these years of services. YOU are a big reason for that and I thank you. See you at the Celebration in August. Here is an explanation of the ten vibration from numerologist Karen Winkelman .

Happy 10 yearsWheel of Fortune: The Power of the 10
Known as the Wheel of Fortune, ten is potent and powerful. Since ten also reduces to one, everything that one implies is in effect and amped up. Think one on steroids!

The ten is a major creation and manifestation number. Choose wisely. Whatever you focus your energy on you can create. A focus on wonderful, beautiful and creative things can make them happen quickly, but get caught up in worry, and, well, you attract more reasons to worry. So, set your sights on what you would like to create over the next year and hold positively to this goal or something better.

The other aspect of ten is the spiritual element, brought in by the 0. This is a time to innovate, create, lead, and to do so from Spirit or higher guidance. Think of the ten as the divine union of masculine and feminine energies.

Whoo – hoo! Ten is an exciting and fortuitous time! For me this means I am excited to expand in all elements of my service and gifts.

Thank you Karen M. Winkelman Website FB Page

Happy 9 year Anniversary

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Self Worth: You Desire a Crown

When you were a kid, did you ever wear a princess crown or a king’s crown? Did you sit up straight and say I am royalty? Maybe you put shoes on that made you feel special.

CrownWe are all royalty in the eyes of Spirit/God. I was reminded of this just the other day with one of my Coaching/Reiki clients because there are so many of us that do not feel special. It’s directly linked to our self worth and our self esteem. Feeling special and really connecting to that energy is a choice to create that frequency within you. When you connect to that special feeling your whole life changes with so much more joy and peace.

When we were children we had great imaginations and we played with the knowing and feeling of being special. Higher energy vibration right? How do you create that energy feeling as an adult? Here are some simple tips to help you connect to that frequency again.

  • Breathe and center yourself. Create a story, speak it out loud, and even write it down. Be in the energy of the story, totally being in the joy of it.
  • Get a visual aid for yourself to help you in your story. Maybe it’s a picture on the refrigerator or near your bedside. Having a visual aid helps your subconscious accept that it is real.
  • Sitting up straight and having your shoulders back helps you and your body feel the energy. Do it now! Just sit up straight, put the shoulders back, and feel how different it makes you feel to have that energy coming out from your heart. This is LOVE!

If you would like some help experiencing this energy, I would be honored to teach you how to create this feeling and connect to your special energy.

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Enthusiasm: 3 Tips on How to Create More in Your Life

Are you enthusiastic when you clean your home? Do you get excited to do your laundry? How about cleaning your dishes? Did you know that physical activity creates enthusiasm?

The National Institute on Aging found that individuals who performed 15 minutes of physical activity routinely reported a level of enthusiasm, whereas those participants who performed less activity reported no level of enthusiasm. Modern day enthusiasts are described as those with a “Peter Pan Complex” who are adventurous, constantly busy, with many activities, and with the energy of Peter Pan, forever young.
I have been called Peter Pan in the past and do enjoy cleaning my home, doing laundry and cleaning my dishes. I believe it’s energy of enthusiasm that comes from joy. Joy is a feeling that you can create just by shifting your energy. It’s a choice to stop, breathe and focus on the task at hand.
I am enthusiastic and excited to see everyone at the Anniversary Celebration. I have also heard from my Coaching clients that just one session helps them feel more inspiration and motivation.
Let’s get together today and start creating your enthusiasm.
Watch video for tips on how to shift your energy to achieve more joy, enthusiasm and excitement.

Energy of Words: You Create What You Speak

Do you get frustrated when you drive? Have you ever flipped anyone off while driving? Do you often speak in a negative way to others and to yourself?

aracingWhen I was a kid, I noticed when Mama drove we didn’t see any bad driving. However, when I was with my uncle, nobody knew how to drive. My uncle would yell and scream at the other drivers, it was not pleasant to ride with him. It made me wonder why? It became clear to me later, that my uncle was giving voice to his negative energy, and it was actually bringing those drivers to us.

So the energy that you send out will always find its way back to you, in some way. Consider the other drivers; do you really know what is going on with them? They may be on the way to the hospital, or have just had an argument with someone. It’s not a personal attack on you. However, I see this in my Coaching sessions as well, with clients taking other people’s actions personally.

Stop and listen to what you say, as if you were outside of yourself.  Before you speak, take a moment and assess the situation. What energy do you really want to share? Be mindful of the energy that you send out because it comes back to you.

heartIn my Coaching sessions and Gatherings, I often hear self doubt. They say “I don’t like this about myself”, or “I am not very good at that”. Also, in Tai Chi class I hear, “I am not very coordinated”. Self talk creates your life, because what you say is what you become. The sub conscious is always listening and is responding to your every word, and believes everything it is told.  The universe is always matching your desires. So speak with loving ease to yourself.

Before you send out more energy via your words, I challenge you to listen to yourself. Really listen, maybe in front of the mirror. Would you talk to anyone else the way that you are speaking to and of yourself?  See and hear your energy. I would love to help you, to focus your energy, so that when it comes back to you, it will bring joy with it.

Authority: Be Your Own!

Are you comfortable with authority? Have you ever blatantly resisted when confronted with it? Do you think it’s important to listen to authority? Does anyone have authority over you?
coachWhen I was at University of Oklahoma I played on the softball team. The coaches had a different philosophy than I did coming from California. To say the least, I resisted and found myself frustrated, and was actually very close to being kicked off the team because of some of my actions.  That would not have served me very well because I was on a full ride scholarship, being educated for playing a game that I usually enjoyed. My teammates came to me and asked me to just play the game with the coaches because they wanted me to stay on the team. So I did just that.  I refocused and prioritized what was important in my life, and that was getting an education. I no longer had to prove to the coaches that they were wrong because I accepted the situation and knew my truth. Understanding your truth is seeing the situation and realizing there is no action to be taken, just acceptance.
My perspective on life and authority has changed only slightly. I have the courage to make my own choices and I am confident in who I am. I do not rely on authority. My authority in my life is my Higher Self/God/Me.
AuthorityIt is important to be your own authority and be aware when someone is trying to make choices for you. Many of my Coaching clients have had this issue with authority attempting to instill their values upon them. Becoming your own authority is choosing to be confident and powerful with who you are. By refocusing and prioritizing what it is you want in your life, and also acceptance of your life, is the first step. Allow yourself to see the real truth. Are you living your truth? Be a free thinker just because other people believe in it, doesn’t mean it right!

I would like to share my insights and tips and techniques to help with authority and creating that connection to your Higher Self/God/Me.

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Authentic Self: Honesty & Courage

Do you really feel that your friends know you? Have you opened yourself up for them to know you? Do you feel a sense of loneliness?

Recently I had the opportunity to be with some amazing people and I found myself feeling very safe to open up. I laughed at myself, brought up the past and still felt very supported and safe. In my Coaching practice I have found that most of the clients are not really letting people in. Many times it’s because of our past experiences that limit us from trusting others or just not really wanting to connect.

shining lightTrusting yourself is the first step in allowing others to trust you or to trust them. This is where boundaries are very important – either creating new ones or releasing some of the old ones. It would be a very good idea to review your boundaries in general.
Being vulnerable sometimes can be scary however when starting a relationship, friend or other, it’s important to be genuine. Be yourself, your Authentic Self.  Being in the vibration and energy of your authentic self attracts those people that have your same vibration. Just think what this will do for you! How about the elimination of game playing? It’s connecting to our truths when we are able to not be friends with people that just are not in our same frequency.
Coming from love always, choose wisely who you are going to spend your time with. Find that balance in your life.  It’s also being okay with being by yourself and connecting to the authentic self. You don’t always have to be with someone else to be with someone. Look in the mirror and be your own best friend. Be the person that you would like to attract in your life. Be in alignment and manifest your true self! Allow others to be who they are too. The universe will shift with you.
The greatest joy of life is to be accepted, for who you are, as you are. Do you desire such a possibility? Stop playing hide and seek. Present yourself as you are, play truth and be daring. When you are ready to accept such a challenge, call me – I can help. I know this joy.

You are worthy of such Joy! Get a Coaching session today!

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Relationships: Energy Shifts

Are you seeing your relationship with others changing or are you having relationship challenges?  Do you keep repeating in your mind how you could have done it differently?  Do you feel like you just want to hide from everyone?  Recently I have been experiencing this in my personal life and in my Coaching practices.
relationships BlogAll relationships are changing and in fact are always in a state of change.  Relationship challenges are a reflection of who we are because we are always shifting, growing and in constant state of movement.  So, as this is happening we might feel stuck.  We might feel unworthy, depressed or just do not want to accept the situation.  I believe we are more aware of our feelings right now and we see our old patterns re-emerging.  Our emotions are all over the place and many are experiencing self anger.  We might be angry for staying in a relationship too long or perhaps not creating better boundaries.  It does not matter how intelligent we are or how much we understand what is going on.  In relationships it’s the emotions; it’s all about the emotions. Most of us want to feel joy, happiness, love and excitement.
Lots of times we do not always have the tools or techniques that might help release these emotions.  Changing how we feel by working with our emotions helps us feel and see more clearly.  Shifting your energy is as easy as the clouds moving across the sky.  For instance, when a child wants to change their frequency they will usually scream; when a dog wants to release energy they will shake, bark or yowl. They just allow their energy to flow out of them.
Here are some tips that may help you shift your energy when you are with other people:
-Be aware of your own energy and how you feel
-Breathe; relax your physical body
-Listen attentively and really hear others
-Speak with love; ask your Higher Self for guidance
-Use your intuition; go with your gut feeling
Here are some tips to shift your energy immediately at anytime:
-Breathe deeply; focus on the moment
-Clap your hands, laugh, sing, dance, Tai Chi, Mediate
-Go outdoors; visit Mother Earth, Divine Presence
-Practice appreciation, Cry when you want
-Clear your Space, Reiki, Listen to your inner Psychic
It’s always the action that will help shift your reality.  Also, speaking out loud tells the universe what you want. Law of attraction is always working. If you would like some help and are ready to change your reality?? It’s time for a Coaching session or maybe healing energy session.

Shine On! ●▬LIKE ♥ SHARE ♥ TAG ▬● With Love! Angel Marie

Peace, Community & Spirituality

Have you been to the movies lately? Have you seen a 3-D movie? Do you agree our energy vibrations in the movies are on overload these days? So much action, special effects and real-life situations are coming at us on the big screen.

spiritHave you seen “Fast and Furious” or “Star Trek” yet? About an hour into these movies it was time for me to get up and stretch. While in a Tai Chi stance, focusing on breathing and relaxing my physical body, it was interesting to note the difference between the violent energy of the movie and the emotional energy of movie.

I really enjoyed the frequency of loyalty and family in both of these movies, I would describe it as comforting, safe and powerful. I see our society changing; it seems that more and more people are asking about Energy, Chakras, Coaching and Reiki. I also see and feel from my Coaching clients that we are searching for community, a community that feels safe, a community that we can call home.  A place that we can be our authentic self’s.

Are you feeling driven to understand your spirituality or what a Lightworker is? Are you wanting to look within and start working on yourself? I feel so honored to be in the community of Lightworkers. I believe there is a shift that is bringing us all together here in Phoenix and also globally. We are working together and I see the loyalty and the pride and passion to help others. We are raising the Universal Energy and it’s so beautiful. Join the Community Spirit NOW!
Blessings Angel Marie & Shine

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Communication: One Big Tip!

Do you feel something is missing when you are talking with someone? Have you ever been in a conversation and you just knew that the other person was not getting what you were saying?  In my communication in coaching sessions as well as personal relationships I see the value of understanding that everyone is filtering information by way of their own perceptions or reality. Recently I had an experience that really helped me to step back and see my communication in a different way. It helped me sharpen my communication skills and brought understanding to how others “hear” what I say.

By understanding we are all different in the way we perceive the world I have greater ability to communicate in a way that gets the message across. We all have “filters” that sway our perception – new or old beliefs, life experiences and philosophies.

I see I cannot always think that everyone understands what I say. Because others hear me through the filters of their own life experiences and learning I am now more aware of what I say and how I say it. Understanding that everyone has different filters and communicating with this in mind gives me the opportunity to use communication skills in the best way for each experience.

Every interaction with others is an opportunity to learn about our true self!

Shine On! ●▬LIKE ♥ SHARE ♥ TAG ▬● With Love! Angel Marie

Lightworker: Are you One?

I have noticed on my new website that most of the “hits” are on the tab What is a Lightworker?  So do you know what a Lightworker is?  I do not promote labeling however, Lightworker is a buzz word which is becoming mainstream. Just like Reiki and Tai Chi.

I wanted to give definition and attributes of Lightworkers.  Lightworkers follow a path of love and feel compelled to improve life around them by elevating others to a higher level of consciousness, physically and/or spiritually.  They offer help to others and take actions which make the world a better place.  Lightworkers come from all walks of life without consideration to religious background or other diversities.  Signs of being a Lightworker may include the following:

  • Seeking understanding of the questions: “Why am I here?” or “What is my purpose?”
  • Experiencing a depth of feelings of love and compassion to the extent that you often find yourself helping others.
  • A greater desire to be a part of solving global challenges such as environment or social issues.
  • A desire for being a part of the natural world; starting to garden, visiting nature more often or caring for the animal world; a concern for the health of Mother Earth.
  • Using “gut feelings” or intuition as part of decision making.

If you would like to know more, check out my website Lightworkers Gifts.

Get to work, Lightworker!

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Shine On!  Angel Marie

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