(623) 334-3393
Banner

Archive for Allowing

Manifesting: Femifesting a Hawaii Trip

I’m so excited I can’t stop yelling, “Whaa-whoo!” I manifested/FEMifested a fully funded Maui, Hawaiian voyage! Yes! I’m going to Hawaii! As a Trekkie and Star Trek fan, I consider myself Captain of the Starship LightWorkers Gifts! I got so excited I am using a new word – FEMifest! Manifesting plus FEMifesting is the balance of male and female energy. It is Yin added to Yang bringing together amazing, limitless creativity. It is allowing, flowing and weaving fun! As a friend and student says, “All we have to do is PLAY!”

I want to share with YOU the three actions I focused on to bring this desire into my reality.

1. Speak out loud and state your desire. I used post-it notes as a reminder. I wrote it, doodled it and typed it. I affirmed my desire with my voice every time I saw a post-it note and read the words out loud. It was similar to repeating affirmations; a constant self reminder of my desire. Whenever a conversation was about Hawaii I would say aloud or to myself, “I am so excited to share a Reiki attunement in Hawaii with my dear friend/student.” It was powerful and felt awesome! I would repeatedly say it. I wrote about it as though it were a story. I would speak it while doing Tai Chi. 

2. Feel it. Visualizing my desire I aligned myself with the energy of the experience. I remembered Maui and Hana from years ago. That memory helped me to fully feel Hawaii. I visualized the sunsets, whale watching, enjoying a Blue Moon margarita and just enjoying the freedom to PLAY, laugh and have fun! I imagined once again how fresh the air smelled and the sweet smell of island plants. I visualized this at every opportunity. When doing tasks such as brushing my teeth, waiting for a text message or waiting for the computer to boot up, I imagined myself having fun in Hawaii.

3. Appreciation and letting go. I expressed appreciation for everything in my life. As I did I could feel my vibration growing. Again speaking aloud, I stated appreciation such as, “Thank-you, Thank-you! I can’t wait to start packing for my trip to Hawaii! I appreciate the opportunity to go to Hawaii with my friend and I appreciate the great time we’re going to have. I appreciate the opportunity for the beautiful spiritual journey that my friend and I will both enjoy.” Being so certain of the outcome, I let go of heavier vibrations like feeling anxious. Consciously living in the moment I would smile often at the experience I was creating.

I know these three tips brought about the manifestation/FEMifestation of my desire. I’m thrilled because I’m going to go PLAY in Hawaii! I’ll be a Hawaiian Reiki Master, Coaching, guiding and sharing my gifts with a friend and Reiki student. There will be many fun experiences for us. And a special bonus is included – I will see some old friends too!

Femifesting Rocks!

●▬LIKE ♥ SHARE ♥ COMMENT ♥  TAG ▬● ღ❤ღ!

Authority: Be Your Own!

Are you comfortable with authority? Have you ever blatantly resisted when confronted with it? Do you think it’s important to listen to authority? Does anyone have authority over you?
coachWhen I was at University of Oklahoma I played on the softball team. The coaches had a different philosophy than I did coming from California. To say the least, I resisted and found myself frustrated, and was actually very close to being kicked off the team because of some of my actions.  That would not have served me very well because I was on a full ride scholarship, being educated for playing a game that I usually enjoyed. My teammates came to me and asked me to just play the game with the coaches because they wanted me to stay on the team. So I did just that.  I refocused and prioritized what was important in my life, and that was getting an education. I no longer had to prove to the coaches that they were wrong because I accepted the situation and knew my truth. Understanding your truth is seeing the situation and realizing there is no action to be taken, just acceptance.
My perspective on life and authority has changed only slightly. I have the courage to make my own choices and I am confident in who I am. I do not rely on authority. My authority in my life is my Higher Self/God/Me.
AuthorityIt is important to be your own authority and be aware when someone is trying to make choices for you. Many of my Coaching clients have had this issue with authority attempting to instill their values upon them. Becoming your own authority is choosing to be confident and powerful with who you are. By refocusing and prioritizing what it is you want in your life, and also acceptance of your life, is the first step. Allow yourself to see the real truth. Are you living your truth? Be a free thinker just because other people believe in it, doesn’t mean it right!

I would like to share my insights and tips and techniques to help with authority and creating that connection to your Higher Self/God/Me.

●▬LIKE ♥ SHARE ♥ TAG ▬●Angel Marie ღ❤ღ

Play: Would You like a Delicious Treat?

Do you like going to the high country? Did you go camping when you were a kid? Do you remember the feeling of peace and tranquility? Spending time in nature brings up your vibration increasing your energy as you relax and enjoy.  You literally become alive with the energy from nature.
      I just spent a day in the mountains with a Reiki student. We were sitting in a stream experiencing the cold, rushing water. It was a delicious treat, to be so totally absorbed and in the moment. It was pure pleasure and joy!
    Flowing Love Then my Lightworker friend, a sister Reiki Master said, “How can it get any better?” My first thought was, it could be cooler and it could rain. However, I did not say that out loud, I just thought it. Immediately I gave thanks and expressed appreciation for the moment knowing that I was also saying to the universe, “Make it even better.”
In the moments following, I looked up and the sky darkened, and it started to thunder. The Universe sent an amazing energy as though saying, “I hear you!”  I was awed how the Universe responded so quickly.  Is that being psychic or just knowing?  When you are in a place of peace and joy you just know it is going to happen, you can feel it and it’s because you are worthy! It was so exciting to be in the rain and feel the cool air.
So, look at your life and see how it can get better. You have limitless possibilities for enjoyment, peace and pleasure. Be free, relax and let go of your worries. I give you permission to go on vacation; to have peace and even feel joy. Whether you go to nature or imagine it, it is a beautiful reality!
   Do you want to play? As the concerns of our lives increase, the ability to play is impacted. Is it acceptable for adults to play? We often associate pleasure with guilt. I am sure you have heard the phrase, “a guilty pleasure.” Let me assure you, there is no guilt in pleasure. I reiterate, I give you permission to be happy, to be at peace and have pleasure in your life. It is a feeling, a thought and your divine right.
       It would please me to assist you, back into the game. So, come on out, let’s play!!   Ready, set, go!

●▬LIKE ♥ SHARE ♥ TAG ▬●Angel Marie ღ❤ღ

Authentic Self: Honesty & Courage

Do you really feel that your friends know you? Have you opened yourself up for them to know you? Do you feel a sense of loneliness?

Recently I had the opportunity to be with some amazing people and I found myself feeling very safe to open up. I laughed at myself, brought up the past and still felt very supported and safe. In my Coaching practice I have found that most of the clients are not really letting people in. Many times it’s because of our past experiences that limit us from trusting others or just not really wanting to connect.

shining lightTrusting yourself is the first step in allowing others to trust you or to trust them. This is where boundaries are very important – either creating new ones or releasing some of the old ones. It would be a very good idea to review your boundaries in general.
Being vulnerable sometimes can be scary however when starting a relationship, friend or other, it’s important to be genuine. Be yourself, your Authentic Self.  Being in the vibration and energy of your authentic self attracts those people that have your same vibration. Just think what this will do for you! How about the elimination of game playing? It’s connecting to our truths when we are able to not be friends with people that just are not in our same frequency.
Coming from love always, choose wisely who you are going to spend your time with. Find that balance in your life.  It’s also being okay with being by yourself and connecting to the authentic self. You don’t always have to be with someone else to be with someone. Look in the mirror and be your own best friend. Be the person that you would like to attract in your life. Be in alignment and manifest your true self! Allow others to be who they are too. The universe will shift with you.
The greatest joy of life is to be accepted, for who you are, as you are. Do you desire such a possibility? Stop playing hide and seek. Present yourself as you are, play truth and be daring. When you are ready to accept such a challenge, call me – I can help. I know this joy.

You are worthy of such Joy! Get a Coaching session today!

 ●▬LIKE ♥ SHARE ♥ TAG ▬● With Love!

 

Relationships: Energy Shifts

Are you seeing your relationship with others changing or are you having relationship challenges?  Do you keep repeating in your mind how you could have done it differently?  Do you feel like you just want to hide from everyone?  Recently I have been experiencing this in my personal life and in my Coaching practices.
relationships BlogAll relationships are changing and in fact are always in a state of change.  Relationship challenges are a reflection of who we are because we are always shifting, growing and in constant state of movement.  So, as this is happening we might feel stuck.  We might feel unworthy, depressed or just do not want to accept the situation.  I believe we are more aware of our feelings right now and we see our old patterns re-emerging.  Our emotions are all over the place and many are experiencing self anger.  We might be angry for staying in a relationship too long or perhaps not creating better boundaries.  It does not matter how intelligent we are or how much we understand what is going on.  In relationships it’s the emotions; it’s all about the emotions. Most of us want to feel joy, happiness, love and excitement.
Lots of times we do not always have the tools or techniques that might help release these emotions.  Changing how we feel by working with our emotions helps us feel and see more clearly.  Shifting your energy is as easy as the clouds moving across the sky.  For instance, when a child wants to change their frequency they will usually scream; when a dog wants to release energy they will shake, bark or yowl. They just allow their energy to flow out of them.
Here are some tips that may help you shift your energy when you are with other people:
-Be aware of your own energy and how you feel
-Breathe; relax your physical body
-Listen attentively and really hear others
-Speak with love; ask your Higher Self for guidance
-Use your intuition; go with your gut feeling
Here are some tips to shift your energy immediately at anytime:
-Breathe deeply; focus on the moment
-Clap your hands, laugh, sing, dance, Tai Chi, Mediate
-Go outdoors; visit Mother Earth, Divine Presence
-Practice appreciation, Cry when you want
-Clear your Space, Reiki, Listen to your inner Psychic
It’s always the action that will help shift your reality.  Also, speaking out loud tells the universe what you want. Law of attraction is always working. If you would like some help and are ready to change your reality?? It’s time for a Coaching session or maybe healing energy session.

Shine On! ●▬LIKE ♥ SHARE ♥ TAG ▬● With Love! Angel Marie

Sex: Releasing the Story

This past weekend I had the opportunity to be on the Radio show “No Limits” with Christina Wagner.  The topic was sex.  I really believe that society has created a taboo about the discussion of sex.  This is more evident in our country than in other countries.  One of the questions was, “When was the first time your parents talked to you about sex?”

My experience is that when my mama started to show me pictures I told her I had already done some of those.  Being a very young child I did not think it was a big deal.  In my years of coaching hundreds of women, many have had sexual abuse.  The traumas and then the releasing and accepting of those experiences are always a challenge.

Saying this on the radio I felt more like my authentic self knowing that I could help other people.  There is no shame or fault and it is just a story now.  I believe all our experiences, whether positive or negative, give us the ability to help others.  Not only is there acceptance of self there is no longer the need to judge others in any situation.

If one of the stories in your life is in need of releasing, I am here for you with techniques and tips to help you get through it.  Also, if you would like to listen to the “No Limits” radio program, here you go.. Shine On Coaching Program 

Shine On! ●▬LIKE ♥ SHARE ♥ TAG ▬● With Love!

Love: You Have Permission

Have you noticed the recent shifting of energy?  Have you been feeling things just are not right?  The frequency of energy around us seems to be increasing and intensifying.  Clients and students speak of experiences related to personal and relationship changes along with connecting to Self at a deeper level.  There is a desire to be valued and appreciated for who we are.

I can go to any grocery store however, I keep returning to the same locations.  I keep going back because the store employees and management make me feel valued.  They are genuinely friendly and helpful.

Perhaps it is because Valentine’s Day is already here that the intensity of energy is all about relationships.  We all want to be loved, valued and appreciated and Valentine’s Day brings all these feelings to the surface.

More people seem to be giving themselves permission to come first.  Many are experiencing such strong feelings that they are willing to change jobs, leave relationships and speak up for what they want.  Here are three suggestions on how to put your self first.

  • Treat your body with a long luxurious bath.  Use essential oils, light candles and wear a tiara if you have one!
  • When you are out shopping buy yourself a rose and place it in an area of your home you visit often.  Really look at it, touch it and smell it knowing you are deserving of such beauty.
  • Listen to your favorite music and dance like no one is watching!

You have permission to put yourself first!  Do it now!

Shine On! ●▬LIKE ♥ SHARE ♥ TAG ▬● With Love! Angel Marie

 

Motivation~Change~Vision

During the recent holiday season, many of us had time off work or adjusted work schedules so we could celebrate, see family, relax and have fun.  My best friend who is 13 years old told me her time off school was all about staying up late, watching movies, family and getting completely out of her routine.  I too seemed to drop my regular schedule of activities.  I stopped working out in the morning, stayed up later, went out to eat more often and ate things I typically do not eat.  Everything was off schedule and I had a lot of fun.

Now the holidays are over and most of us have returned to our routines of work, hectic schedules and life as it was before the holidays.  Yet those who see me for Coaching sessions, Readings and Reiki, as well as several Reiki students have been asking the same question, “Now what do I do?”  Some have made resolutions or stated the desire to experience change in their personal lives.  I have plans for change in my own life so as I considered this question I asked, “What is the next step?”

When I look at my Coaching Sessions what am I really doing? I work together with others to bring accountability to their goals.  I inspire and help light the fires of motivation.  I make suggestions such as writing down exactly what is wanted, focusing and the action steps necessary.  I offer suggestions and ideas which lead to connecting to others who might play a role in helping.  For me personally, I take these same actions.  I see what I want to create and I know there is someone special to help when the help is needed.

This year is about self realization – becoming the person you want to be.  It is wise to recognize that we do not have do this alone.  There are others to help us along the way.  Personally, I refuse stay with the same routines I was in.  There is someone out there that is going to help me with my visions of doing webinars and Blog Radio.  I am going to do something different this year!

Shine On! ♥ LIKE ♥ SHARE ♥ TAG ♥ With Love!  Angel Marie

Resolutions: Commitments to Change

New Years resolutions are commitments people make to themselves to improve or change their lives in the coming year. It can be for fun or in earnest as these desires are discussed and often written down. Many times resolutions are forgotten during the first few months after the New Year is celebrated. Using the Law of Attraction you may take yours resolutions to a higher level.

The Law of Attraction explains that our thoughts become our reality. Whether the signal is positive or negative we will attract likewise. The Universe is fully available to us and our desires when we are open to receive. There are various ways to practice manifesting such as meditation, affirmations or speaking to your Higher Self or Source.

Some tips for turning resolutions into successful manifestations are:

  • State your intention – your spoken words are powerful. Be positive!
  • Be specific – State exactly what you desire. Visualize what you want to create.
  • Practice gratitude – Live is gratitude for what you presently have as well as for what is to come.
  • Release your desires and intentions to the Universe. Allow the energies of the Universe to work mysteries and bring your intentions to fruition.
  • Have faith – Know you have been heard. Expect your desires will be achieved with Divine timing and for your best good.
  • Be patient – Relax! Enjoy your life knowing you have taken steps to successfully create your physical and spiritual desires.

This upcoming year is going to be exciting! We will all have opportunities for growth, learning and creating. In the material world where we exist together, what do you wish to create? In the connection of Spirit to your physical body, what will you manifest for your spiritual longings?

♥ Like ♥ Share ♥ Comment ♥ Tag ♥ With Love!
Shine On!
Angel Marie

12-12-12: Time for Action

light 2

I am hearing from many about the feelings of chaos, fear, unexpected pains or aches, shifts in businesses and personal lives and heightened senses.  With the intensity of the solar flares and the abundant fullness of the moon along with the lunar eclipse we also have 12-12-12  coming next week.  The energy within us as well as the energy of the Earth and the Universe at large seems to be fluctuating – so intense at times it seems to affect our lives in many ways.

Fortunately, there are actions we can take to determine how to direct the flow of this energy. Coming into alignment with our Higher Self may be one of the actions which brings peace to the physical, mental and spiritual changes we are adjusting to in a period of time known as The Shift.  The practices of centering, grounding and protecting may be old clichés however, they are actions which help us to focus on what is happening, understanding our bodys signals and finding out how to bring relief.

Through all these feelings and chaotic experiences there are lessons for us which means growth. This is also a wonderful time for practicing and manifesting your desires. With the heightened energy and, as we relieve the symptoms mentioned above, there will be great inner joy which sets the stage for realizing our deepest desires.

I want to help you! That is why I offer the classes and services I offer. You are welcome to call me and talk to me. You will begin to feel better with actions and tips you can learn quickly and easily.

Shine On! ●▬LIKE ♥ SHARE ♥ TAG ▬● With Love! Angel Marie

Image